Well 2009 is almost over. Did you reach your goals? Each year, people make New Year’s Resolutions, only to find that they didn’t achieve their goals, and then they make the same resolutions again the following year. Regardless of the goal, one of the major reasons that people fail to achieve their goals is that [...]
Reflection and Gratitude
This past year Canadians had to deal with an economy that was in a recessionary mode and we had to also watch many young Canadian soldiers passing away in Afghanistan. In the Okanagan we had to deal with the summer fires and the downturn in the construction and tourism industry. Many families had to find [...]
Martial Arts Lessons – The Five Tenants
Martial Arts Lessons – The Five Tenants During these turbulent times with financial hardships, or market corrections the martial arts can teach so many things that we may not have thought it could before. In the Korean martial art of Tae Kwon-Do, Tae meaning foot, Kwon referring to hand or fist and Do meaning “The [...]








